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What is self Care?

/selfˈker/ noun the practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress. the practice of taking action to preserve or improve one's own health.

Parenthood With Self Care in Mind

Self care is essential for building a strong and healthy relationship with your baby. However most women tend to experience self neglect during motherhood. Some even believe that tending to their own needs is selfish or inconsiderate. The Parent Gadget educate mothers on the importance of self care and how it can strengthen their parenting skills. The Parent Gadget offers advice, tips, and products for all things self care, pregnancy, parenting, and family dynamics. Whether you are a working mom, full time mom, or both, you are guaranteed to see the various highs and lows of your children. The Parent Gadget is the best place to learn about self care while navigating the unpredictable world of parenthood.

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The Parent Gadget Journal & Planner

Journaling can also be a therapeutic tool for managing stress, anxiety, and depression. By expressing your emotions and feelings on paper, you’re able to release any pent-up emotions and find a sense of release and catharsis. Our journal allows you to organize your thoughts and a plan to reach your goals.