Rather you have just given birth or had them in the past, hemorrhoids can literally be a pain in the butt. Having very painful hemorrhoids during pregnancy can take the fun out of expecting. However, there are some at home remedies that can alleviate your pain. Here are 7 ways on how to shrink hemorrhoids without surgery
How to Prevent Hemorrhoids During Pregnancy
This post is about shrink hemorrhoid without surgery.
1.Don’t Push it. When going to the bathroom do not force yourself. This can cause more harm than good by putting unnecessary pressure on your rectum. When there is pressure on your behind, it causes the hemorrhoids to become irritated and enlarged. If you have to sit for long periods at a time, find a comfortable cushion to reduce discomfort.
2. Water! Drinking plenty of water can help your body break down food better, making it easier to move through your digestive tract. When you are hydrated, it makes your stool softer. This can alleviate discomfort when going.
3.Got Fiber? To make going to the bathroom more tolerable, add more fiber rich foods in your diet such as fruits and vegetables. Having regular bowel movements mean less irritation.
4. What a Stool! The best way to use the bathroom even if you are not suffering from hemorrhoids is elevating your feet. Place your feet on a stool while sitting on the toilet. This will helps align your rectum, making a better exit.
5. Get up and Move! Adding an exercising routine to your day can help with your overall health. It can also help move along your digestive system.
How to Cure Hemorrhoids Fast While Pregnant
6.That’s Hot! Taking a warm bath in Epsom salt can cure hemorrhoids fast. Soak your body for fifteen to twenty minutes.
7. Where is the Medicine? There are some over the counter medications that can help with hemorrhoids such as suppositories, wipes, stool softeners, and witch hazel. The best thing you can do is Seek Medical Attention! Seeking medical attention is very important to ensure that there is no underlining condition causing your pain in the butt.
