In today’s digital age, taking selfies has become a popular way to capture moments and express ourselves on social media. Whether you’re a selfie enthusiast or just looking to up your selfie game, knowing how to take the best selfies is essential. From understanding your best angles to mastering the art of the selfie stick,…
As a health enthusiast and firm believer in balanced living, I have chosen to advocate for health over hype. This leads me to tackle a significant topic in today’s society and one that I battle myself – why I don’t glamorize being plus-sized. The normalization and acceptance of all body types are crucial in our…
Disadvantages of Being a Plus Size Woman Being a plus-size woman comes with its own set of challenges and struggles. While society is slowly becoming more inclusive and accepting of different body types, there are still many unspoken disadvantages of being a plus-size woman. From societal pressure to conform to certain beauty standards to the…
My Self-Care Goals for This Year As we begin a new year, it’s the perfect time to reflect on our personal growth and set intentions for the months ahead. One area that often gets overlooked in our busy lives is self-care. This year, I am determined to make my well-being a priority and have set…
Learning to Give Myself Grace Learning to give myself grace has been one of the most challenging yet liberating journeys I have embarked on. For years, I held myself to impossibly high standards and constantly beat myself up for not having everything perfectly together. It wasn’t until I realized that my lack of self-compassion was…
I started seeing a therapist for stress and binge eating. Struggling with stress and binge eating can feel like an endless cycle. The more stressed we are, the more we turn to food for comfort, only to feel guilty and even more stressed afterward. I know this cycle all too well, and for years, I…
